Lewis Cooke

RelaxtoErupt is a physically demanding movement methodology designed to encourage & inspire the constant development within one’s own movement vocabulary. Workshops have a focus on how disassociated and available the body can be whilst training complex movement patterns, as well as exploring the possibilities within handstands and acrobatics.

RelaxtoErupt focuses on momentum, elasticity, curiosity, and a desire to accept and understand that without failure, we will not learn. Lewis is passionate about removing the fear factor in acrobatics and floorwork by always creating a safe, hard working, yet positive environment to train in.

During this one week intensive, Lewis will share key fundamentals and techniques which will allow you to approach acrobatics and the upside down world with a certain level of ease and softness.